About Sunrise - Intermittent Fasting
Sunrise Fasting is a guide for intermittent fasting. It tracks your fasting progress, history, stats, and provides useful information! Whether you've been fasting for years or are a complete newbie looking to try...
Sunrise Fasting is a guide for intermittent fasting. It tracks your fasting progress, history, stats, and provides useful information! Whether you've been fasting for years or are a complete newbie looking to try intermittent fasting for the first time, use this app as a guide to a healthier you!
~~ FEATURES ~~
[+] Track your fasts with live progress and hourglass timer countdowns to your end goal.
[+] View history, weight goal tracking, badges, and stats as you progress on your fasting journey.
[+] Learn useful tips, advice and information through curated articles and videos to help build a healthier lifestyle through fasting.
[+] Apple Watch app, home/lock screen widgets are supported
~~ TYPES OF FASTS ~~
[+] 16-Hour (16:8) Intermittent Fast: A popular intermittent fast, usually done after dinner through lunch the following day.
[+] Sunrise Fast: a common fast from sunrise until sundown. This is a common fasting practice for some religions, such as Ramadan.
[+] Sunset Fast: naturally, most people already do this- fast from sundown through sunrise. Some religious customs use this fast.
[+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours)
[+] Custom fasts of any duration (up to 168 hours).
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Sunrise Fasting integrates with the Health app to sync your weight data.
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Sunrise Fasting+ is an optional subscription. Sunrise Fasting+ grants you access to premium features like trends/insights, scheduling fasts, and fast presets. It also removes in-app advertisements. Your subscription will automatically renew if not canceled.
Sunrise Fasting is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Sunrise Fasting is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
Terms of Service: https://sunrisefasting.com/terms
Privacy Policy: https://sunrisefasting.com/privacy
Apr 20, 2024
Version 2024.6
Bug fixes and improvements!
Previous Versions
Here you can find the changelog of Sunrise - Intermittent Fasting since it was posted on our website on 2021-12-17 22:49:39.
The latest version is 2024.6 and it was updated on 2024-04-26 23:10:00. See below the changes in each version.
Sunrise - Intermittent Fasting version 2024.6
Updated At: 2024-04-20
Changes: Apr 20, 2024
Version 2024.6
Bug fixes and improvements!
Sunrise - Intermittent Fasting version 2024.5
Updated At: 2024-03-20
Changes: Mar 20, 2024
Version 2024.5
Bug fixes & improvements!
Sunrise - Intermittent Fasting version 2024.2
Updated At: 2024-02-19
Changes: Feb 19, 2024
Version 2024.2
You asked, we added:
[+] User setting to customize the minute selection interval
[+] User setting to customize the first day of the week for History
[+] Average fast duration stat
Thanks for fasting with Sunrise Fasting!
Sunrise - Intermittent Fasting version 2024.1
Updated At: 2024-01-02
Changes: Jan 2, 2024
Version 2024.1
Happy New Year! We have some bug fixes & UI/performance improvements in this update.
Sunrise - Intermittent Fasting version 2023.11
Updated At: 2023-12-08
Changes: Dec 8, 2023
Version 2023.11
Bug fixes & improvements!
Sunrise - Intermittent Fasting version 2023.10
Updated At: 2023-11-08
Changes: Nov 8, 2023
Version 2023.10
You can now import data from Zero!
Sunrise - Intermittent Fasting version 2023.9
Updated At: 2023-10-11
Changes: Oct 11, 2023
Version 2023.9
Optimized widget UI
Sunrise - Intermittent Fasting version 2023.8
Updated At: 2023-10-02
Changes: Oct 2, 2023
Version 2023.8
Bug fixes & improvements!
Sunrise - Intermittent Fasting version 2023.7
Updated At: 2023-09-21
Changes: Sep 21, 2023
Version 2023.7
We've added a Live Activity for iOS 16+ devices! Check it out when tracking the end of your fast!
Sunrise - Intermittent Fasting version 2023.6
Updated At: 2023-08-09
Changes: Aug 9, 2023
Version 2023.6
Bug fixes & improvements!
Disclaimer
Official App Store Link
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